Alana來到宜蘭，跟著從是農村規劃工作的達人下田插秧、收稻，了解米飯得來不易的道理。旅途中，了解在地小農們如何用環境友善的方式進行耕作，並且透過互相幫助進行團隊合作，在宜蘭打造出一個小農平台，讓有善耕作發揚光大。
In this episode, the expert teaches Alana the various works in the rice field and shows her the eco-friendly way of cultivating. Alana learns how much hard work it requires before people can enjoy a bowl of rice on their dining table.
★訂閱《Follow Alana》YouTube頻道 好片不漏接
★Subscribe《Follow Alana》for upcoming videos
→https://reurl.cc/AX2G8
★Facebook→https://reurl.cc/qavM3
★Instagram→https://reurl.cc/zODm0
#FollowAlana #Taiwan #travel #travelprogram #Yilan #愛遊台灣 #台灣 #旅遊 #旅遊節目 #宜蘭 #耕田
